Your goal : be fit
When working out regularly, you feel great and maintain a good mood. 2 to 3 workouts per week will help you keep up your energy.
CMG recommendations
- Energy : Be Strong or Be Fit
- Balance : Body Balance
- Coordination : Zumba
CMG exclusives classes
- Try our exclusive and intense Run In and Group Cycle classes
Your goal : unwind
Living in a city can be chaotic. One class and you're back to relaxed.
CMG recommendations
- Music and fun : Body Jam, Sh’Bam
- Cardio : Boxe and Rope
CMG exclusives classes
- The Trip, an immersive cycling class
Your goal :
be toned and strong
Your goal :
weight management
Find a balance between food and workouts. Being active helps you stay in good shape.
CMG recommendations
- Burn calories : RPM
- Cardiovascular health : Body Attack